Category: Uncategorized
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Self-Diagnosed ADHD in the UK? 5 Practical Steps While Waiting For Assessment
Many neurodivergent folks can wait years, sometimes a lifetime, for a formal ADHD diagnosis. For some, self-diagnosed ADHD may feel like the only option due to barriers such as cost, anxiety or lack of professional support. If you’re in this position, you’re not alone. Unfortunately, this issue is all too common. It might not always…