Tag: mental health support
How can therapy support social interaction in autistic people?
As a Neurodiversity-Affirming therapist, one of the most common themes I hear from autistic clients is relationship difficulties. So, if you’re reading this and can relate to finding relationships challenging (for various reasons), you’re not alone. In this blog, I’ll attempt to answer the question you likely already have on your mind… ‘How can therapy…
How do I know if I need therapy? How to feel confident in knowing whether to seek therapy or not
‘How do I know if I need therapy?’ or ‘Am I struggling enough to need therapy?’ are two questions you might be currently asking yourself. Maybe you’re wondering if you really need therapy and whether your difficulties are ‘bad enough’ to seek support. If so, this is a common concern that I hear from clients…