Tag: coping with overstimulation
5 ways to manage overstimulation in a sensory overloaded world
It can feel impossible to manage overstimulation, especially in this sensory overloaded world we live in. This post includes 5 ways to manage overstimulation in your daily life. 1. Learn your overstimulation triggers and warning signs Becoming aware of your triggers and warning signs can be a really helpful way to manage overstimulation. This is…